As part of diabetes awareness week, I wanted to finally share a bit of my 'Diabetes Story' with you all! I've just reached my 10th 'diaversary', so I thought it would be helpful to give people a bit more insight into my life so far with D through pictures from the last 10 years.
I hope it can reassure other people with diabetes that it can all be okay. I have been through a lot: countless different insulin/injection regimes, and have made many mistakes - I still do make mistakes for that matter, and I am sure I will continue to do so! But the girl you see in the pictures, and the girl who writes this blog - I hope she shows that you can get through it all. With diabetes, you learn from things, find ways to pick yourself back up whenever it knocks you down. Each time is has made me stronger , made me appreciate things in life even more, and I do not think I would be as strong a person without it.
I also hope that this blog post can help to raise awareness about diabetes. I think it's easy for people on the 'outside' to see the insulin pump, and to see me happy and smiling all the time - I don't think a lot of the people who I am close to now actually know the extent of everything I've been through to get here. the insulin pump wasn't something that was handed to me - in many ways it was my final lifeline, and I have never looked back. I would so encourage other T1s/T2s out there to share their story - it was really good for me, looking back on all of this, and I'm going to follow in a couple of days with a video blog, to give a clearer overview of my entire diagnosis/different injection regimes/pump etc... So here goes! (Sorry in advance for the excessive pictures of me with food!)
When I was first diagnosed, I was put onto mixtard. This meant that I had two injections a day, one in the morning and one in the evening, so my eating had to be fairly constant - I had to have a snack mid-morning and mid-afternoon, and couldn't really be that flexible with the foods I ate.
The first few pictures were taken on a holiday to Florida very shortly after I was diagnosed in 2002, at the age of 7:
Some of these pictures below are some more food related ones! Just to illustrate how diabetes didn't stop me enjoying some of life's important milestones....
Making my own pizza at Pizza Express! |
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About a year and a half after I was diagnosed, I was switched to the 4 injections. I think this change is something that is almost inevitable, as the two injections can be restricting. The 4 injections involves a shot of lantus in the morning, which is the long-acting insulin. You then use novo-rapid every time you eat, which is three times a day at meals (If I wanted a big snack, I would have to inject unless my BG was low). By the time we went on holiday again to Florida when I was 9 nearly 10, I had been on the lantus for about 9 months, and it was working quite well; of course not perfect, but much better than the mixtard.
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This is the picture that upsets me the most - however, it does help to remind me, when I ever feel like giving up, how much I have managed to overcome. It was also taken on my 11th Birthday |
So, back to my D-story! This is the point of my life, and the pictures, that I was really unsure about including in this. However, I feel it's important for me to - it shows how diabetes is never plain-sailing, and hopefully will be a reassurance for anyone with diabetes, who is really struggling, that things can get better; I'm here now typing this, and managed to get out of that place. In January 2005, when I was 10, I was switched to levemir. For a couple of months, I had been suffering from really bad stomach pains (I don't think the doctors believed me) and my control was getting really bad. The hospital were apprehensive about the levemir, because it's only really meant for adults, but they decided to try it for me, as the lantus was not working well - lots of highs etc...
And honestly speaking, for the first few months with levemir everything seemed so much better (just as when I'd switched onto the lantus), even though it meant going to 5 injections a day, as I needed 2 shots of levemir, and then was still using novo-rapid for the food dosage. However, after a couple of months things started to deteriorate rapidly. I completely lost my appetite, and the food I did eat tasted horrible; by the August I was seriously thin, and. I had lost I think about 5kg - my BMI was 14 (of course not accurate at that age, but my weight on the chart at hospital was severely under the ideal level). The hospital obviously were really worried and decided that they were going to try and get me on an insulin pump. Back then, they were much harder to get (they're funded on the NHS, but cost about £2,000-£3,000), and I was an 'exceptional circumstance' - I would be the youngest person in my area to get one. By September, I know this sounds melodramatic, but it was my last resort. Things had continued to worsen, and I think if I hadn't been able to go on the pump, there is a chance I might have been hospitalised; there was actually the problem that I was so thin, that my DSN Sally didn't want me using the quick-sets (straight-in sets) because I barely had any fat on my stomach. I was adamant that I was not going to use the side-sets though!
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Me on my 11th Birthday |
However, by the end of September I was on the pump, and below are some of the photos of me in 'early-pump' days, for example Christmas that year:
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Charlotte and I (and Rudolph!) It's amazing the contrast here to the photo of me on my birthday where my smile is barely there, and is more of a grimace. |
Below are a couple of pictures of some 'low moments'. The symptoms of a hypo are actually quite similar to being drunk (hence why I'm not keen to experience the latter! People may laugh at me for never having been drunk, but a lot of it is to do with me hating the feeling of being out of control with hypos).
Left is a picture of me on one of our best holidays EVER, Sani hotel in Greece, with a fruit cocktail! I vividly remember this trip, because it was when Harry Potter 7 was released - my Auntie had it fed-exed out to us! On the right is on a walk - definite 'hypo-eyes'... I also remember me and Charlotte thought the hill was like being on the sound of music, so the hypo was probably a result of running around singing "the hills are alive!"



The following year we went to Washington DC/New York for my Parent's Silver Wedding Anniversary (rather an expensive year holiday-wise, so we stayed in England for quite a long time after this trip!) The picture on the left was taken in this amazing cupcake shop we found in Georgetown, and I ate the whole thing after a dinner of pasta... I also enjoyed a burger and milkshake in New York, and it really was so nice to feel like: "yes, I will eat that!" It's probably the period of time that I felt the most confident with my diabetes. That trip was rather eventful though... it co-incided with the volcanic ash incident in Iceland. I'll explain that story in more detail another time though, as it's quite long! The picture on the right is from my year 10 prize giving. I was so unbelievably happy when I found out I had won the Year Prize - never expected it in a million years, but I think for me it meant so much because it made it seem like it had all been worth it. I'd had such a horrible year in Year 9, with my Auntie's death and Swine Flu, and then my sister went away to Uni at the beginning of the school year in Year 10. It was so nice to think - something good has happened, finally. And it also proved that diabetes couldn't stop me. However... at the prize-giving Mr Blood Sugar thought: why not throw in a hypo to ruin your moment?! I was also part of the leadership team, and the photo on the right is from when me and my friend Amy (also on the team) read the charities report. When I walked up on stage towards the end of the entire 'event' to collect the prize however, it had gone down even more (useless fruit pastilles!) and all I could think was "don't trip, keep walking". And then when I wrote my name in the prize book, my hand was shaking so much, it looked like a four year old writing her name for the first time. It made the moment quite bittersweet, as I didn't really savour it properly. It's as if, the prize made me feel like I'd 'overcome' the diabetes hurdle, but D just wanted to remind me: "No, I'm still here!"

I have been so lucky that I have been able to have an insulin pump (7 years this September), but I know that there are still so many other people out there with T1, struggling on injections, who do not have the option of a pump. WE NEED TO CHANGE THIS! So spread the word, whether it be through blogging, videos, twitter or campaigning - it really can help make all the difference!
Thanks for reading!
Keep Smiling :)
Sophie
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Love you xxx |
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